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Protein Pancakes

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5 MINS

10 MINS

Makes 5

INGREDIENTS

40g Self Raising Flour
30g Protein Powder
Sweetener or Sugar
1 Whole Egg
1 Egg White
1 tsp Baking powder
50ml Milk of choice
10g Biscoff spread
Syrup for serving

METHOD

1.   Add the flour, protein powder, sweetener and egg, egg white and baking powder into a bowl and mix together.

2.   Add in the milk and mix until well combined.

3.   Heat your pan over medium heat with a spritz of oil. When at temperature, add a ladle of mixture to the centre.

4.   Cook the pancake for 1-2 minutes on each side until golden.

5. For the topping, mix together the Biscoff spread and some syrup in a separate bowl and drizzle over your pancake stack.

TIP

Mix up the flavours by substituting the Biscoff spread with Nutella or Peanut butter

Watch the TikTok video of this recipe