Hummus in a bowl

Hummus:

Ingredients:

400g can of chickpeas

2tbsps water

Juice of 1 lemon

1tbsp extra virgin olive oil

2 ½ tbsps sesame seed paste

½ tsp ground cumin

1 clove of garlic

Salt

Pinch paprika (for garnishing)

Preparation:

Place all ingredients into a blender – the Tower Xtreme Pro is perfect for this.

Blend for 20 seconds or until the consistency is smooth.

Serve and garnish with the paprika

 

Guacamole:

Ingredients:

3 ripe peeled and pitted avocados

½ a chopped yellow onion

1 deseeded green chilli

1 halved medium tomoato

15g coriander leaves

3tbsps lime juice

Salt

Preparation:

Place all ingredients into your blender – such as the Tower 500W Glass Jar Blender.

Blend for 10-15 seconds – the consistency should be coarse

Serve and enjoy!

 

Blue Cheese DipBlue Cheese Dip:

Ingredients:

1 ½ cups curd creamed cottage cheese

2 tbsps milk

3 tsps crumbled blue cheese

1 tbsp freshly chopped parsley

2 tsps grated onion

2 tsps lemon juice

Preparation:

Place all ingredients into your blender – such as the Tower 500W Glass Jar Blender.

Blend for 20 seconds.

Cover and refrigerate for at least 1 hour

Serve and enjoy!

Close