5 Health Benefits of Spiralizing
It’s edging closer towards the summer so it’s time to start getting excited for those summer holidays, festivals, beach days and just generally soaking up those rays! For most of us that means that it’s time to start getting fit for the summer – which most of the time is easier said than done! However, fear not because we have the perfect solution…
With chocolates and goodies tempting us everywhere we go, we all understand how hard it can be to keep motivated and stick with a healthy diet but now is the time to jump on board and join the revolution! Launching in June is the Tower Electric Spiralizer! A super easy, efficient way to create great, healthy dishes that provide lots of tasty goodness without being dull or boring.
So with that in mind, here are 5 health benefits of spiralizing to get you motivated and inspired ready for those summer holiday plans!
- Replace carbs with fruit and veg
Ditch the bread and pasta and instead create fun, creative dishes incorporating your favourite fruit and vegetables. You can put them with the ingredients of your choice or include them in a salad, the possibilities are endless! Enjoy the fun texture of spaghetti or tagliatelle with ribbons of courgettes or aubergines, packed full of nutrients, vitamins and goodness, keeping you energized throughout the day!
- Super quick and easy
The beauty of spiralizers is that they are so easy to use, just pop your chosen ingredient into the top and let the blade turn your fruit or vegetable into spiralized ribbons. The Tower Electric Spiralizer also has the ability to shred and grate so you can always grate your ingredients on to your dishes.
- 1 or more of your 5 a day
Another great benefit is that it can contain one or more of your 5 a day in one go, giving you everything you need in just one meal.
- Suitable for all the family
Get all of your family and friends involved! Why not work as a team to create an array of recipes, incorporating colourful, spiralized ribbons into your dishes.
- Fun, creative dishes to motivate fitness and healthy eating
Healthy food doesn’t have to be plain and boring and spiralizing allows you to get a lot more creative with your dishes. Fuse together your favourite flavours and foods by adding them to these spiralized ribbons – let’s be honest, who doesn’t love a colourful, Instagram friendly food shot?
Hopefully that has helped you to feel inspired and motivated to create those fun, healthy dishes. Let us know which dishes you have created by sharing them on our Facebook, Twitter and Instagram pages – we would love to see them! And you never know it could inspire others with their healthy eating regime!